Discover your balance

IrieYoga is about union and harmony between inner and outer world, Guiding you to perfect balance and inner peace.  

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Irie Yoga

Improves Balance

Helps you focus

Increase Your Flexibility

Featured Classes

101 Yoga

one-on-one yoga session, you can expect to be given a practice tailored specifically to you, your body and your goals. Any physical, mental or emotional concerns will be addressed and targeted in the practice. Whether you are looking to increase your strength or flexibility, lower anxiety or stress, or maybe you just want to master downward dog, a one-on-one session is the most effective way to achieve your goals.

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Yoga Retreat

Taking time out to go on a yoga retreat is such a special and beautiful gift that you can give yourself. It’s an opportunity to reconnect to yourself, to deepen youryoga practice, to connect with like-minded people and to nourish, restore and reset the body, soul and mind

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Guided Mindfulness Meditations

IrieYoga guided mindfulness meditations progress through a series of stages, from focus to impermanence, helping you understand how to easily induce a calm, quiet state of meditation and mindfulness. Practicing these guided meditation techniques on a regular basis will help you feel better, more relaxed, with more energy, less anxiety and more focus in your daily life. I teach at Nordic Willow Yoga Retreats Sunderland, ON and The Briars Jackson Point, CA

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Join Our Daily Classes

  • Hatha Yoga @10:00 A.M.
  • Meditation @7:00 P.M.
  • Yin Yoga @10:00 A.M.
  • Vinyasa F & Hatha Yoga @10:00 A.M.
  • Dance @10:00 A.M.
  • Vinyasa @7:00 P.M.
  • Hatha @10:00 A.M.
  • Flow @10:00 A.M.
  • Yin Yoga @10:00 A.M.
WHERE
 Zoom Platform (please message me for ID and password)
WHEN
Daily at 10:00 am, 
COST
   $50/month or $10.00/class
We also offer individual or group sessions
PLEASE CONTACT
LEN for more information at 416-894-1696

Or email at nelsonlen@hotmail.com

Life coach Len - Find & live your purpose without fear

I specialize in helping people figure out what it is that makes them happy and fulfilled in life, while maintaining steady and predictable success goals

Nelson Len is Actor, Dancer, and Personal Trainer in Toronto, Ontario, Canada. I studied Yoga and Retreat at Rishikesh Yog Peeth India Yoga instructor, Meditation Teacher. Len is registered and certified Yoga teacher RYS 200, RYS 300.

What my trainees say

5/5
I was the classic desperate housewife. Always hungry, tired and frustrated. With Len's help, I managed to become the strong woman I am now.
Cecile Emeke
Half of my life was spent wandering and sobbing. It was only after meeting Len that I discovered what I truly love: dancing naked in the dark with my pets.
Keith Stanfield
I'm not the sort of person that goes for coaching, but what can I say... Len came at the right time and the right place. Thanks man, you helped me become myself.
Griffin Freeman
Oh my... I never thought I could feel so good in a simple talking session with Len. True, his massage skills also help me relax, but it's his mind that really great.
Myra Lucretia
Hi Len a Special thanks to you. I was in a car accident 18 yrs ago I was pretty banged up and I spent years having physio, popping pills and in lots of pain. Since joining your class it helped me both physically and mentally. My pains are manageable and once in awhile I take a pill. Thanks again keep up the good work and God bless you.
Leonilla Goodridge

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